n a book I read by William L. Fischer called Hidden Tricks of Super Perfect Health at Any Age, Book II, 1986, I find out how to do herbal footbaths.

In chapter 10, The F-M Circulizer System, Fischer talks about making use of an organic footbath. After reading this chapter, I realized how herbs in a footbath might enhance your skin and assist you eliminate acne.

This book was written in 1986 and Fischer claims organic footbaths have actually remained in usage overseas given that 1946!

Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the exact same results.

If you currently have foot spa, thank your mom, sibling, or whoever bought it because you remain in for a treat. If you do not, with $20 or $30 you can get one much like I did.

When you utilize a heated footbath, veins in your feet start to broaden. Over a period of 15-20 minute, the warm water impacts your entire vascular (blood) system and you get improved blood flow.

By adding an organic infusion into the warm water in the footbath, minerals and other phytochemicals from the herbs enter the soles of your feet and into your blood stream.

This indicates that you can present natural phytochemicals into your blood stream using the footbath. Throughout your footbath, these natural chemicals rapidly distributed throughout your body and get to work neutralizing acid, killing germs, and improving your skin flow.

Here is a herbal mix you can use. This herbal combination was taken and customized a little from a book written by Daniel B. Mowrey, Ph.D., called The Scientific Validation of Herbal Medication, 1986. Mowrey states,

” This (herbal) mix attacks external skin conditions from within, cleansing the blood, carrying away waste, strengthening the blood’s ability to ward off contagious representatives.”

The herbal mix to use is,

* Dandelion root– cleanses blood and enhances liver function
* Yellow dock root– cleanses blood, helps liver, is anti-bacterial
* Saraparilla root– has antibiotic action, promotes waste removal through urine and sweating
* Echinacea– increases resistance and promotes skin healing
* Licorice– secures the liver so that it can detoxify the blood much better
* Kelp– supply minerals and vitamins and binds heavy metal that are bad for health
* Chaparral– is anti-microbial making efficient versus acne.
* Fresh Garlic– cut up a couple of cubes of garlic and put them into the hot water. Garlic is has antibacterial residential or commercial properties.

Purchase one ounce of each herb and blend them.

Here’s how to do the herbal footbath,

* Place 2-3 tablespoons of herbal mix into 1 1/2 cups of water
* Boil the water with herbs– use only a glass, porcelain, or stainless-steel container
* After water starts to boil, pull the container off the stove
* Let tea sit for 15-30 minutes. The longer the tea sits the more powerful the tea and its impacts
* Prepare your foot medical spa with water
* Pressure the tea to get rid of leaves and roots
* Poor tea and cut garlic into the foot medical spa
* Location your feet or hands in the hot water for 15– thirty minutes.

I have actually been using a foot medspa for many different conditions for my household and myself. I really like using the footbath.

It is a convenient way to by pass your digestive system and get more nutrients into your body